Welcome, I’m Michele.
I am an Internal Family Systems (IFS) therapist based in Massachusetts and Maine.
I am a licensed clinical social worker and clinical supervisor. If you are looking to feel more grounded, connected to others, and aligned with yourself, you’ve come to the right place. I am level 1 trained in Internal Family Systems.
About me
I believe that therapy can heal, people can change, and with a safe and supportive environment, things become possible that at one point did not feel possible. I am a white, queer individual, primarily using Internal Family Systems (IFS). I am warm, curious, and direct.
About you
I love working with clients who are LGBTQ+ and/or neurodivergent. I enjoy working with young adults and adults. If you are curious about yourself and want to better understand why you are the way you are, reach out. If you want to feel sturdy in yourself, in your life decisions, and in your relationships, reach out. If you want support navigating challenges with family, at work, or with relationships, reach out.
About our work
We'll work to understand your stories and patterns, explore where you'd like to feel shifts, and create a feeling of abundance of space and time for you to process.
FAQs
Do you take insurance?
I don’t currently take insurance, though this may change in the future. I provide superbills for you to submit to your insurance, if they offer reimbursement for out of network providers.
How much does it cost?
Individual therapy sessions are 50-55 minutes and cost $205. I offer sliding scale options that are available on a first come first serve basis.
I’m interested. What happens next?
Reach out to schedule a free 15 minute phone call to explore whether we are a good fit.
How often will we meet?
Most often, I see clients weekly. However, depending on your needs (financial and emotional), we can discuss meeting more or less frequently.
Do we meet in person or via telehealth?
Currently I am only seeing people via Telehealth. This may change in the future.